REFINEd Psychology Practice
individual therapy
At Kempt Minds, we take a holistic and proactive approach. Our therapists meet you where you are, creating a warm and nurturing space that honours your entire self, rather than focusing solely on a diagnosis.
Telehealth Appointments
We advocate for flexibility and a tailored approach to your unique circumstances, offering treatment via a secure online platform. This ensures that therapy remains an accessible and supportive resource, without adding further strain to your daily responsibilities. Enjoy the convenience of engaging in sessions from the comfort of your own home, all within a secure and confidential environment.
Begin your journey toward understanding and improving your mental health with the guidance of a compassionate healthcare practitioner. Therapeutic support will empower you to navigate these challenges and unlock your full potential. Aaliah Rigby is a dedicated Psychologist committed to helping you quiet the critical mind, challenge unhelpful thought patterns and destructive behaviours, and alleviate the stresses of daily life.
At times therapy can feel like it is an unstructured process and whilst this is a priceless interaction, the efforts made to provide more structure in behavioural and psychological changes can allow for a pathway forward into a better life worth living.
Improving your relationship with your mind
Please note: Kempt Minds is a generalist allied health service and as such we do not provide reports for any third parties. This is outside our role and scope of practice.
Create a collaborative treatment plan and Prioritise your mental health
